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Find your inner peace

The journey starts here


About Me


Novlette Alexander BA, BSW, MSW, RSW

 I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. I have over 25 years experience working with mental health, families, children, adults, crisis intervention, mediation, cultural identity and oppression.


I utilize a systemic, strength based, trauma informed & culturally sensitive approach.  At this time, I only offer individual adult therapy (18+) in person, virtually or over the telephone. 

I am trained in Cognitive Behavioural Therapy (CBT), ACT & Solution Focused Therapy.  I use an eclectic approach in order to meet the need of each client.  I am client centered; utilizing aspects from Narrative Therapy, Mindfulness and Internal Family Systems, etc.

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